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Näytetään blogitekstit, joiden ajankohta on 2010.

How do I know if my body is over-acidic?

Weight gain is a sure sign of being over acidic, as is water retention. As a protective mechanism, our bodies create fat to bind and hold acid residues away from our vital organs. This is why we pack on pounds just under the skin on our hips, thighs and stomachs. An acidic person can actually look puffy as the body retains water to dilute acids in the system. Edema and puffy bags under the eyes are typical acidic traits.
Skin conditions like acne, ruddiness, and blotchiness are also signs that over acidification in the body, causes acids to come to the surface. Even more serious conditions like eczema and psoriasis are manifestations of acids that take a strong hold and erupt through the skin which is sometimes called the “third kidney”, because of its filtering ability.
The body can also rob the skin of precious moistures leaving a person looking parched or dehydrated. Premature wrinkling and aging are more prevalent in people who choose an over acidic lifestyle. Many other serious sy…

My own experiences

I'm so grateful that I can share this with you!
I did not know how my life was going to change after I started taking alkaline water with green powder.

I thought I was living healthy - I was eating mostly organic food but at the same time I was feeling tired for years, had headaches and pain in my joints.

I had overweight, skin problems and every day I was feeling irritated or angry - often already when I woke up. I was sugar addicted and had candida.
I studied a lot around health issues and tried different diets. I knew I could not get all the vitamins and minerals from my food so I eat lot of supplements.
I tried to choose organic food products and started to check what my supplements are made of....I was surprised! Most of them had fructose, preservatives and other adhesives or additives. Why am I eating this crap? I was trying to clean my body and at the same time I'm putting several unnatural items into my body! No way!
I wanted to find high quality organic supplement which…

How You Can Guarantee Your Health With Alkaline Minerals

Sufficient alkaline minerals is essential to good health. Your body really needs you to minimize the acids you consume and keep putting alkali in. When we consume acids, your body uses the alkaline substances in your body (calcium from bones, for example) to neutralize these acids which causes havoc. The body only has a very tiny supply of alkaline buffers and so by giving the body an abundance of alkalinity we not only ease this burden but also give the body the tools it needs to work optimally.
The four main alkaline minerals are calcium, magnesium, potassium and sodium (clean, not refined table salt). These are abundant in fresh vegetables (particularly greens), and I advise you to eat plenty each day!
The couple studies show and prove, without question, that having sufficient alkaline mineral buffers to neutralize dietary, lifestyle and metabolic acids is critical to maintaining excellent health, energy and vitality and to the prevention of degenerative disease.
It is also highlight…

The Scientific Proof That Alkaline Minerals Are Critical To Your Health

Recent scientific research into human health, sickness & disease has shown with increasing evidence that living an acid-lifestyle is extremely detrimental to health & that by living alkaline you can increase your health, energy, vitality, immune system, youthfulness and protect yourself from disease.

As recently as October 2009, a Cambridge University study published in the highly respected British Journal of Nutrition stated:

The concept of diet-induced ‘acidosis’ as a cause of disease has been a subject of interest for more than a century. The present article reviews the history of our evolving understanding of physiological pH, the physiological support for the concept of ‘acidosis’, the causes of acidosis, how it is recognized, its short-term effects as well as the long-term clinical relevance of preventative measures, and the research support for normalization of pH. The available research makes a compelling case that diet-induced acidosis…is a real phenomenon, and has a …

Why alkaline minerals and your pH matters

We all should know the basics about pH balance, cause it's so crucial for our health and wellbeing. Just as your temperature has to stay at 98.6 F or 36.5 C degrees (and your body will do whatever it takes to keep it at that level) your body has to maintain a pH of 7.365, according to Dr. Robert O. Young, Director at the pH Miracle Living Center in California.
If you eat, drink and live a lifestyle that is acidic, the stress it puts on your body to maintain this pH of 7.365 directly leads to sickness and disease. Your body is naturally acid forming – your natural bodily processes, metabolism and the body’s removal of wastes and toxins lead to small amounts of acid by-products. To neutralize this we have a small alkaline buffering system that keeps this 7.365 pH level in our blood.

And this buffer used to be 100% adequate…until our modern world happened. Now a diet of pizza, coffee, fried foods, chocolate, soda, alcohol, white bread, cheese, microwave meals and trans-fats plus a l…